1.4.9 Safe to install
"Quit Day" is a comprehensive tool designed to assist individuals in their journey to quit smoking effectively and improve their overall health.
Key features:
- Monitor changes in health post smoking cessation with an intuitive user interface.
- Utilize the widget function to easily track cessation progress and smoking habits, with support for dark mode.
- Keep a detailed log of smoking cessation milestones, mood, thoughts, and cigarette consumption to better manage your progress.
- Access insightful statistics through data and graphs, providing a comprehensive overview of your smoking habits and cessation attempts.
- Personalize your experience by setting motivational phrases and adding photos for encouragement.
- Benefit from strategies to overcome withdrawal symptoms, including methods to manage cravings, irritability, insomnia, and more.
- Receive daily anti-smoking quotes from celebrities to stay motivated.
- Document personal reasons for quitting smoking to maintain a clear motivation throughout the process.
If you are looking for a structured approach to quitting smoking while actively monitoring your progress and receiving motivational support, "Quit Day" could be a valuable companion on your journey toward a smoke-free life.
Overview
Quit Day - Stop Smoking Helper is a Freeware software in the category Home & Hobby developed by Eunhye Jang.
The latest version of Quit Day - Stop Smoking Helper is 1.4.9, released on 09/29/2024. It was initially added to our database on 09/29/2024.
Quit Day - Stop Smoking Helper runs on the following operating systems: iOS.
Users of Quit Day - Stop Smoking Helper gave it a rating of 5 out of 5 stars.
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